David Fisher was READY to Change!
Dear Body Buds, The first time I talk to a prospective client on the phone and have them tell me their story sticks in my mind forever. I...
Soy vs. Whey Protein
Dear Body Buddies, When it comes to protein powders, whey protein is the one that people often reach for after their training sessions....
Calcium: the WHY and the HOW
Dear Body Buds, Did you know soda plays a vital role in the absorption process of calcium in your body? Soda contains phosphoric acid,...
Background of the PFL: Interview with Kristy Jo
Dear Body Buds, This is an interview conducted by Heather Godfrey of Ringmasters Publishers. I hope you enjoy hearing more about myself...
You're Not Alone in Making the Change
Dear Body Buds, I am in a somber mood as I sit at my computer on this overcast Sunday afternoon here in Salt Lake City, Utah. During the...
