

All these Veggies for less than $15!
Dear Body Buds, Eating vegetables six times a day as the Power Foods Lifestyle suggests can become quite expensive, can’t it? Although we...


Garlic Chicken and Radish Salad
Dear Body Buds, Ahhhhh, what a beautiful salad this was! The Power Foods Lifestyle provides structure of knowing how to combine foods...


Post Workout Veggies: Good or Bad?
Dear Body Buds, My training today consisted of some heavy leg work (2 exercises per lower body muscle group), along with balance and...


Powerful Nutrition in ManFeed Pro!
Dear Body Buds, The male ego is a very special thing, and something I respect greatly. It can be a very difficult thing for a man to...


Camping and the Power Foods Lifestyle
It's the summer and you enjoy getting away, enjoying nature, time with your family, and the separation from technology. Camping is a...


Searching for Power?
A Letter to my Body Buds: I often find myself diving into the waters of a philosphical moment, swimming through the waters of deep quotes...