It's not about the WHAT . . . it's about the WHY
Dear Body Buds, The other day, I was walking to my apartment building after just parking my car. Approximately 30 feet in front of me,...
Shelly Ellison takes 1st place in Novice Figure--NPC Utah
Dear Body Buds, I am delighted to share with you the progress of a very dear client who began her journey with me just a little under a...
"I. Am. __________."
Dear Body Buds, I am writing this letter to you with the help of my friend, Daniel A. Burgess, a marriage and family therapist. I...
Kodiak Cakes: World's Best Flapjacks
Dear Body Buds, A few months ago, a client asked if she could have Kodiak Cakes as the Carb serving of one of her PVC meals. After...
