Amy Blasts her way to her NEW Body!
Dear Body Buds, I am SO excited to show you the photos of my dear friend, Amy, whom I met at the gym over two years ago when I was first...
The Perfect Workout Buddy
Dear Body Buds, Have you ever wanted to find the perfect workout partner? Over the course of the past 2.5 years of my training, I have...
Graven Image?! Or Vehicle for Sculpting Mental Discipline?
Dear Body Buds, The other day, I made a post on my Instagram account that got a lot of traffic and feedback. Several people asked me for...
Emily feels energized and falls in love with fitness again!
Dear Body Buds, I am so excited to share with you all Emily's experience about her Body Buddies training! I am SO proud of her and all...
