

Kristy Pritchard Learns that Progress is POSSIBLE!
Dear Body Buds, I am so happy to share with you the progress of Kristy Pritchard, who began her journey and relationship with The Power...


David Fisher was READY to Change!
Dear Body Buds, The first time I talk to a prospective client on the phone and have them tell me their story sticks in my mind forever. I...


Garcinia Cambogia: The Next Weight Loss Miracle?!
Dear Body Buds, I hope you have learned at least a few things from me in the information I present through my books, podcasts, and social...


"It's Just Too Hard!"
Dear Body Buds, This past week, I had the privilege of meeting with a woman who had heard me speak at a health event last month. She...


It's not about the WHAT . . . it's about the WHY
Dear Body Buds, The other day, I was walking to my apartment building after just parking my car. Approximately 30 feet in front of me,...


Shelly Ellison takes 1st place in Novice Figure--NPC Utah
Dear Body Buds, I am delighted to share with you the progress of a very dear client who began her journey with me just a little under a...


Daniela "Stopped Stressing about Counting Calories!"
Dear Body Buds, It's been a privilege to work with a fellow trainer who lives all the way over in South Africa. She was such a wonderful...


The Time is Now: Guest Article by Frank Gigante, Natural Pro Bodybuilder
The Time Is Now Take a moment to think about the goals you have set for yourself that you want to accomplish by the end of this year. ...


Top 5 "Grab 'n Go" Meals!
Dear Body Buds, If you're like 99% of the rest of the people in this world, you are BUSY and simply don't have time to stay at home...